BUSY! BUSY! BUSY!

The month of July was very busy at the Ottawa National Diving Club. Two National Championships in different parts of Canada with two great groups of divers. We began our Jr Elite Nationals with Kathryn and Talia in Montreal from …

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ASPIRE ATHLETES DO ONDC PROUD IN KITCHENER

Last weekend our Aspire Provincial Team finished their 2018-2019 competitive season. The Ottawa National Diving Club attended the Aspire Provincials held in Kitchener ON with 8 athletes coaches by Mary and Grace. These athletes did ONDC proud! They have worked …

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A very long but very successful month of May!

The Ottawa National Diving Club had the privilege of hosting the 2019 Ontario Summer Provincial Championships on the weekend of May 17-19. Our club was well represented by 5 athletes out of the 130 divers from around the provinces of …

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Phoenix Invitational Part 2

This last weekend was a very special event held in Kitchener Waterloo. In previous years the competition was known as the KW Classic. The KW Diving Club decided to change the name of this competition to honour the passing of …

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PHOENIX INVITATIONAL 2019

3 new divers and parents attend their very first diving competition in Kitchener Waterloo. This post is dedicated to all of the athletes and parents who are brand new to a competitive sport. For all those that have been involved …

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NEWS FROM 2019 DRESDEN TRIALS – VICTORIA, BC

The Ottawa National Diving Club returned home last week from warm and sunny Victoria BC where we attended the 2019 Sting competition. This was the competition selected by Diving Canada as the 2019 Dresden Trials. Winners of the B category …

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ONDC GOALS FOR COMPETITION THIS SEASON

ONDC GOALS FOR COMPETITION THIS SEASON: ACHIEVE NATIONAL STANDARDS & MAKE AT LEAST ONE NEW FRIEND The Ottawa National Diving Club has returned from its first weekend of competitions in March. We have a competition every weekend this month featuring …

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SPRING 2019 LEARN TO DIVE REGISTRATION OPENS FEB. 15

SPRING 2019 LEARN TO DIVE REGISTRATION OPENS FEB. 15 DON’T DELAY…SIGN UP RIGHT AWAY! REGISTER NOW

Big News – Kathleen Murphy Day in Ottawa!

Back in October of 2018, I received an email from longtime friend of our family Barclay Frost. He is the Co-Chair of the Ottawa Sports Awards. The Ottawa Sports Awards is an annual banquet to highlight all of Ottawa’s top …

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OUR ASPIRE PROVINCIAL TEAM – OFF TO AN AMAZING START TO 18/19 SEASON AT FCDC INVITATIONAL!

Our Aspire provincial team has just returned home from their first competition of the 2018-2019 season. Alongside coach Mary Villemaire, 6 athletes travelled to London, Ontario to attend the Forest City Diving Invitational. For two of our athletes it was …

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