Ottawa National Diving Club’s Learn-to-Dive program is recommended for any child who would like to learn the proper techniques and the basics of diving.
Our program involves a precise path to teach diving for all levels of talent and allows each child to progress at their own speed in a safe environment. We will assess each child and communicate the results.
Bruce’s Building Blocks shows the skills necessary to progress to obtain each medal standing. Click here for a sample report card.
Our bilingual coaching staff is certified by the NCPP and are continually upgrading.
We recommend that every child complete at least one session of Learn-to-Dive before pursuing the sport further.
Prerequisite: the ability to swim unassisted from the board to the side of the pool. Girls: 1 piece bathing suit preferred – hair tied up – no goggles. Boys: well fitted bathing suit – not too long on the leg.
* We’ve moved the start/end dates in accordance with the pandemic.
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Fridays – Nepean Sportsplex 6:30-8:00pm (8 spots) January 29 – April 2 *
Saturday – Nepean Sportsplex 9:30-11:00am (9 spots) January 23 – March 27 *
Saturday – Bob MacQuarrie 4:00-5:30pm (16 spots) January 23 – March 27 *
Sunday – Bob MacQuarrie 8:00-9:00am (4 spots) January 24 – March 28 *
Sunday – Nepean Sportsplex 10:30-12:00pm (10 spots) January 24 – March 28 *
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10 weeks
10 weeks
10 weeks
10 weeks
10 weeks
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Learn the art of Diving where strength and agility transform body control into beauty and grace.
